Muthoni Mbai
Experienced counselling psychologist, and a member of the Kenya Psychological Association (KPsyA).
Our Services
Explore the various therapy services we offer:
Individual Therapy
We work together to explore your thoughts and feelings, and empower you to create positive change.
Couple Therapy
We work together to help you resolve conflicts, strengthen your bond, and enjoy the journey together.
Family Therapy
We’ll work to resolve conflicts and strengthen relationships, helping your family thrive as a united team.
Trauma Therapy
We create a supportive environment to help you process experiences at your own pace, fostering hope and recovery.
Addiction Counselling
Our addiction counselling focuses on understanding the root causes, developing coping strategies, and fostering a healthy, fulfilling life.
Group Therapy
Group therapy offers a supportive community where you can share experiences, learn from others, and grow together.
Meet Muthoni Mbai
I’m Muthoni Mbai, a licensed psychologist with 6 years experience. I earned my Masters degree in Psychology from Kenyatta University and hold a license to practice.
My therapy services include Individual therapy, Child and adolescent therapy, Trauma Therapy, Couple therapy, Grief therapy, Family therapy, Addiction Counselling, Career counselling, Group therapy and Psychoeducation.
My educational background is complemented by extensive training in various therapeutic approaches, including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
F.A.Q.
We provide various therapy options, including individual counseling, couples therapy, family therapy, and specialized treatments like trauma therapy and addiction counselling. Reach out to discuss which approach might best suit your needs.
Therapy can be helpful for anyone facing challenges or wanting personal growth. Whether you’re dealing with stress, relationship issues, or just want support, therapy offers a safe space to explore your thoughts and feelings.
In your first session, we’ll discuss your goals, background, and any concerns you may have. It’s an opportunity to get to know each other and create a plan that best supports your needs.
Yes, confidentiality is a top priority. All sessions are private and protected by strict ethical guidelines. The only exceptions are situations involving harm, in line with legal and ethical standards.
Yes, we provide online sessions for clients who prefer the flexibility and convenience of virtual appointments. Please let us know if this option suits you better when booking.