Muthoni Mbai

Muthoni Mbai

Muthoni Mbai is a licensed psychologist with over six years of experience. She specializes in individual, trauma, child and adolescent, couples, and family therapy. Trained in Trauma-Focused CBT and DBT, Muthoni offers compassionate, evidence-based care to help clients heal and thrive.

Why is Mental Health Not Taken Seriously?

In recent years, there’s been a surge in conversations around mental health, and while awareness is growing, mental health still often doesn’t receive the serious attention it deserves. Many people still believe that mental health challenges should be dealt with…

Can Mental Health Issues Be Passed Down?

Can Mental Health Issues Be Passed Down? If you’ve ever been to a psychiatric hospital, you’re likely familiar with the question, “Is there anyone in your family who has had mental health issues?” or at least something along those lines.…

Is Mental Health a Disability?

Is Mental Health a Disability? In my practice, I have come across different clients with different conditions, ranging from mild to severe. Then there was this period of time when I encountered a few patients with Borderline Personality Disorder (BPD).…