Mental health is an essential aspect of well-being, yet it often doesn’t receive the attention it deserves. However, this is slowly changing. In Kenya, strides have been made to develop programs that address mental health needs, making support accessible to…
Mental health is a cornerstone of our overall well-being, yet finding the right health insurance to cover mental health needs can be tricky.(Find out why most insurance covers do not cover mental health)Whether you’re in Kenya, the US, or elsewhere,…
When it comes to mental health, therapy is often misunderstood, underappreciated, or put off until things get serious. As a psychologist, I believe in the power of seeking help before things spiral out of control. Therapy isn’t just for moments…
Have you ever tried to access therapy sessions using Medicaid, Medicaid or SHA? Does your insurance mental health? If not, have you ever wondered why? Insurance coverage often feels like a lifeline when it comes to managing health issues, so…
If you or your loved one is living with post-traumatic stress disorder (PTSD), finding the right type of therapy makes a significant difference in your healing journey. There are several effective therapies available, each uniquely designed to help individuals confront…