Back then, when I was a student in practicum, I remember seeing our psychologist in charge working with this single patient throughout my entire placement. Meeting regularly for sessions over a very long period. I got concerned. Isn’t that too…
You need therapy. You feel the issue at hand is so confidential that you don’t want your parents to know. You feel stuck. Fortunately, there’s something you can do. Seeking therapy can be a life-changing step toward improving your mental…
Back when I was a student, the New Year felt like a blank slate—a chance to reset, recharge, and redefine my goals. Whether you are making New Year goals for the first time, have always written them but never followed…
Psychology is like a treasure chest filled with fascinating truths about the human mind and behavior. Some of these facts can surprise you, challenge your beliefs, and even transform the way you see the world and yourself. Ready to explore…
For many, Christmas is synonymous with joy, celebration, and connection. Yet, for some, the festive season can evoke a profound sense of sadness and loneliness, commonly referred to as the “holiday blues.” These feelings often come as a surprise, especially…